Depression

What is Depression?

Everyone feels sad or “blue” on occasion. Most people grieve over upsetting life experiences such as major illnesses, loss of jobs, a death in the family or divorce. These feelings of grief tend to become less intense on their own as time goes on.

Depression occurs when feelings of extreme sadness or despair last for two weeks or longer and interfere with activities of daily living, such as working or even eating and sleeping. Depressed individuals feel helpless and hopeless and blame themselves for their feelings. They stop participating in activities and become easily overwhelmed and exhausted. They may withdraw from family and friends.

Depression is highly treatable when an individual receives competent care. Persons with depression who do not seek help suffer needlessly.